Does it feel like you just can't seem to communicate with your partner - and you want to be able to communicate, feel heard, and valued? 

Has there been an affair or betrayal - and you want to get past this?

Are you feeling disconnected - and want to feel passion again? 

Are your actions not lining up with your values - and you want to know why that is?

Not sure if you want to leave or stay - and you need some guidance? 

Let me help you manage conflict and learn how to express yourself in an effective way.


Whether you come alone, or with your spouse, I can support you.

Dating or engaged

Are you dating and thinking about becoming engaged, but not quite sure if you are ready? I can help you by offering some clarity and guidance.

Get your free copy of conversations you MUST have before you say "I Do"

Couples counseling

Are you looking to fine tune your relationship? Let me teach you and your partner the skills to communicate effectively with each other.

Get your free Relationship Guide here!


Couples COunseling for one

Just because your spouse won't come, doesn't mean you can't. Let me help you gain insight and understanding one-on-one. Research has shown that even if one person is working on the relationship you will see changes.

Get started today with a free Relationship Guide! 


Led by Brooke Schmidt | MA | LMFT,
Arrow Therapy uses the latest research and treatment modalities to help you address obstacles that are getting in the way of your relationships.


Still looking for answers?

Contact me to schedule an appointment, or to ask me questions directly.


612.237.7728 (call or text)



600 Twelve Oaks Center Dr, Suite 216      Wayzata, MN 55391